Free eBooks (click on the images to download)
All about the Sauces: Nine of our favorite sauce recipes and how to use them.
SoCal LoCal: 20 Local Recipes from the Leaders of PlantDiego
These cookbooks are a compilation of our favorite, delicious recipes from our own PlantDiego leaders.
Our Veguary All About the Sauces e-book contains some of our very favorite WFPB sauces (sweet and savory) from our 2025 Veguary events "Sassy Sauces" online cooking demos and our Veguary Wrap party.
SoCal Local is a colorful e-book a featuring San Diego’s bounty of year-round produce. Our wish is that these tried-and-true recipes will help support you in transitioning to and/or maintaining a plant-based, animal-free diet and being conscientious stewards of the environment. Click below to download and choose "File" --> "Export as PDF" or similar to download to your device.
All About the Sauces:
Click here download our colorful "All About the Sauces" recipe ebook!
SoCal Local:
Click here to download our colorful whole-food, plant-based recipe ebook!
Our Veguary All About the Sauces e-book contains some of our very favorite WFPB sauces (sweet and savory) from our 2025 Veguary events "Sassy Sauces" online cooking demos and our Veguary Wrap party.
SoCal Local is a colorful e-book a featuring San Diego’s bounty of year-round produce. Our wish is that these tried-and-true recipes will help support you in transitioning to and/or maintaining a plant-based, animal-free diet and being conscientious stewards of the environment. Click below to download and choose "File" --> "Export as PDF" or similar to download to your device.
All About the Sauces:
Click here download our colorful "All About the Sauces" recipe ebook!
SoCal Local:
Click here to download our colorful whole-food, plant-based recipe ebook!
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DONATE TO OUR MISSION!We are dedicated to educating and informing San Diegans about the benefits of eating a whole-food, plant-based diet — for optimal nutrition and health; environmental sustainability (including mitigation of food waste); and for compassion and mindfulness in food choices. PlantDiego is a 501(c)(3) Non Profit and are a project under our umbrella organization Social Good Fund.
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